If you are like me, you’ll find  it’s not always easy to find healthy treats on the go.

Whenever I find  food or drink hacks I let you guys know…for those moments that you’re not always prepared. Or maybe I should speak for myself, for the moments that I’m just slightly dysfunctional.

For a dairy free option

Order your beverage without whipped cream and substitute dairy with almond,soy or coconut milk.

The following contain:

0 mg of Caffeine

Teavana® Peach Tranquility™

Teavana® Pineapple Kona Pop™

Teavana® Passion Tango™

Teavana® Mint Majesty™

White Hot Chocolate

Frappuccinos

Vanilla Rooibos Tea Latte

Smoothies

Orange Mango Banana

Strawberry Banana

Caramel Apple Spice

Content referenced from: Starbucks nutritional information.