Creativity + Health
You can help soothe the transition through frequent communication. Love takes a chance at loss. Love is a story about loss. Love understands that some of its losses are heart wrenching, while others bring the joy of something new. Making a change to motherhood is a loss of a life you previously identified with. Making …
Continue reading "If You’re Not Willing To Suffer Loss Then Love Isn’t For You."
Stubbornness is not a strength. Stubbornness is when you can’t be reasoned with. It’s when you're so set in your way that you can’t acknowledge someone else’s point of view. It’s not about changing the beliefs, goals or decisions you’ve made. It’s about a willingness to understand something different. Stubbornness is not a strength. It’s …
Continue reading "Stubbornness Is Not A Strength. It’s Determination Out Of Balance"
The dark night of the soul is a time of spiritual transformation and change that comes from intense pain within ourselves . Sometimes giving up is your best bet when you are holding on to an unbearable, self harming toxic situation. Sometimes surrender isn't about defeat. Sometimes surrender is about freedom. You recognize that what …
Continue reading "How To Know When Giving Up Is Your Best Bet (The Dark Night Of The Soul)"
INFJs are the classic hopeful romantic, but don’t ever let them hear you say that. They hate showing their vulnerability to just anybody. They have so much love to give but are often late bloomers in the love department.
Let’s explore 4 reasons why INFJs have trouble finding love.
how to take your self care to a deeper level this Sunday. Self care is about healing work. Learn how to go deeper with self care
Spring is the best time to crush your health goals. It doesn't take long before the exhibition of booty building, kale chipping, and personal growth shopping fizzle away after the new year. Winter lasted a little longer than you could bear, summer is not too far away, but spring is now and what a better …
Thirties are the new twenties as it’s commonly stated. Ambitious women are stressed out in their careers, delaying family planning, or even opting out all together.These women appear to have it all under control in the face of being influencers, travellers, entrepreneurs, and health gurus. In reality they may be dealing with secret mental health …
Continue reading "The Secret Mental Health Dilemmas of Ambitious Women in Their 30’s"
Do you think you have great self awareness? According to research only 95% of people think they are self aware but only 15% truly are. Click to read more.
Is there constant anxiety with the choices you make? I always want to do what is right and make the best decision, as do most people. The problem is, that my mind is a universe that is in constant motion, always talking, always planning, always working. I imagine the worst so every decision, whether …
Continue reading "How not to make a wrong decision"
Freedom Costs Ever hear that saying, "nothing in life is free?" Well it's actually true. When someone offers you something for "free" it just means that someone else had to pay for it. Somebody is going to lose something, while somebody is going to gain something. Let's look at some examples. Healthcare- taxes, (aka your …
Continue reading "3 points- Why Freedom is too much Work."
