Where Creativity Meets Health
INFJs are the classic hopeful romantic, but don’t ever let them hear you say that. They hate showing their vulnerability to just anybody. They have so much love to give but are often late bloomers in the love department. Let’s explore 4 reasons why INFJs have trouble finding love.
how to take your self care to a deeper level this Sunday. Self care is about healing work. Learn how to go deeper with self care
Spring is the best time to crush your health goals. It doesn't take long before the exhibition of booty building, kale chipping, and personal growth shopping fizzle away after the new year. Winter lasted a little longer than you could bear, summer is not too far away, but spring is now and what a better …
Thirties are the new twenties as it’s commonly stated. Ambitious women are stressed out in their careers, delaying family planning, or even opting out all together.These women appear to have it all under control in the face of being influencers, travellers, entrepreneurs, and health gurus. In reality they may be dealing with secret mental health …
Continue reading "The Secret Mental Health Dilemmas of Ambitious Women in Their 30’s"
Do you think you have great self awareness? According to research only 95% of people think they are self aware but only 15% truly are. Click to read more.
Is there constant anxiety with the choices you make? I always want to do what is right and make the best decision, as do most people. The problem is, that my mind is a universe that is in constant motion, always talking, always planning, always working. I imagine the worst so every decision, whether …
Continue reading "How not to make a wrong decision"
Freedom Costs Ever hear that saying, "nothing in life is free?" Well it's actually true. When someone offers you something for "free" it just means that someone else had to pay for it. Somebody is going to lose something, while somebody is going to gain something. Let's look at some examples. Healthcare- taxes, (aka your …
Continue reading "3 points- Why Freedom is too much Work."
1.Drink Enough Water. I never realized how much water my body lacked until I started making an effort to drink more. When I drink a glass of water first thing in the morning I feel it going straight to my brain, waking me up. It makes for a better day. 2.Say what's on your …
Continue reading "13 rules to live by"
But for real...Do people really change? We've all had that person trying to convice us that they've changed. Then we sit there debating with ourselves for a few minutes... Tik tok Tik tok Save yourself some thinking time. Yes, of course people change. The factor the we must however consider is TIME …
Continue reading "Do People Really Change?"
