Winter’s Too Cold, Summer’s Too Hot, Spring is Just Right- 4 Reasons Why Spring is the Best Time Crush Your Health Goals.

Spring is the best time to crush your health goals. It doesn't take long before the exhibition of booty building, kale chipping, and personal growth shopping fizzle away after the new year. Winter lasted a little longer than you could bear, summer is not too far away, but spring is now and what a better …

The Secret Mental Health Dilemmas of Ambitious Women in Their 30’s

Thirties are the new twenties as it’s commonly stated. Ambitious women are stressed out in their careers, delaying family planning, or even opting out all together.These women appear to have it all under control in the face of being influencers, travellers, entrepreneurs, and health gurus. In reality they may be dealing with secret mental health …

3 points- Why Freedom is too much Work.

Freedom Costs Ever hear that saying, "nothing in life is free?" Well it's actually true. When someone offers you something for "free" it just means that someone else had to pay for it. Somebody is going to lose something, while somebody is going to gain something. Let's look at some examples. Healthcare-  taxes, (aka your …