Hi my beautiful people. I’m from St.Vincent and the Grenadines, based in Edmonton, online..or wherever my next adventure takes me. I’m a health strategist, registered nurse, spoken word poet and performer. For years I’ve taught adult health care learners, conducted health talks , facilitated workshops and assisted with health expos.I love using natural methods through habit change to help women (can be men too…no hate guys) get healthy. I love God and love what I do.
Helping resilient 30 + women create and implement strategies to boost moods, get healthy, reduce stress, anxiety, and feel like their slightly quiet slightly wild selves again… and even better.
Health, travel, roti
Puzzles, board games
The taste of oil of oregano
Poetry & Performance
Creative Arts has helped me along my healing and health journey. I love writing, poetry and acting. Check out what I’ve been up too..
Thanks for visiting!