Hi my beautiful people! I could potentially post a lot of advice on this topic…. but there’s only 1 thing that you really need to know. Invest in Yourself
Read More
Coaching
Who can benefit from coaching? Anyone looking to get healthy or change damaging behaviour. The good thing is that we interview each other. So if your goals are not something I can best help you with I’ll let you know and vice-versa! The goal is to set up action steps for your success; even…
Read More
How to be awesome!
So it turns out cancer can be killed!
I found out that my aunt passed away of cancer last night after only being very recently diagnosed. So this weeks posts are going to be about CANCER EDUCATION AND LIVING!
Read More
5 Tips for Better Sleep
DIY Smoothie Bowl Craft- To lift your spirits
Everyone knows those beautiful pictures bloggers take of food right?! And you’re like wow!….well this is not that, but I tried. Here’s a simple cheat.
Read More
Things to see near Victoria, B.C- Butchart Gardens
Worth it?- Yes, not just another “botanical garden” I went here on a sunny day last summer. I felt like a movie princess. Flowers and plants above you, beneath you, crawling along side you. All arranged to perfection.
Read More5 must try things to declutter your mind
I discovered that when you de-clutter your surroundings, you de-clutter your mind. Leaving you feeling, clear, light, focused, relaxed.
Read More
Live with little. Gain much
For the past year I’ve been working on having less, spending less, saving more, investing in self, and getting rid of things that don’t serve me in a positive way.
Read More
How not to make a wrong decision
Is there constant anxiety with the choices you make? I always want to do what is right and make the best decision, as do most people. The problem is, that my mind is a universe that is in constant motion, always talking, always planning, always working.
Read MoreFruit, Nut and Sunny Days
Did you know…that strawberries are not actually berries but an ‘accessory fruit’, because their seeds are on the outside. Not to mention they are juicy and full of vitamin C. Can you use some strawberries in your life?!
Read More
Why owning a Home is Not for Everyone
I’ve been getting asked more and more frequently if I am going to purchase a home. I personally never saw the big hype in owning a home. Disclaimer: This is not to discourage anyone from getting a home or bashing anyone, it’s just my thoughts. I understand that it’s a big and significant purchase. For some…
Read More