Welcome

I write to encourage Women who are finding the confidence to be who they really are.


Arlene Ambrose is a Vincentian- Canadian writer and Registered Nurse. She aims to share words that encourage women through the process of discovering and accepting their authentic self.

Arlene grew up in a Christian household and had to navigate her own path of self acceptance. She uses personal experience , self development, research, and faith to fuel her work.

She hopes to see more comfortable, confident and self loving women. She enjoys candles and puppies- though not together.

To learn more, follow Arlene on Instagram, Twitter, Facebook and LinkedIn. For her writings, find her on Medium, Thought Catalog and SWAAY. For healing and transformative stories join her mailing list.

Download the free E-book below