Improve you health with…Alkaline Foods

Hi my beautiful people! Busy week so far? Here’s how you can get a boost!  In last weeks post we talked about acid- forming foods and how they can accelerate disease processes when in excess. This week we want to look at some alkaline producing foods! Remember the acidity or alkalinity of the actual food …

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Learn these 5 things about pH to improve your health now!

Remember in chemistry class when we were learning about pH? When we may or may not have been paying attention? Here’s a mini do-over that may save your health! Organisms on Earth function optimally at their designated  pH levels.  Human life needs a tightly controlled pH level to survive. This level is (7.35-7.45), which is…

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