healing

How You Can Heal Through Creativity: Connections Between Creativity and Healing.

Creative therapies have been linked to decreased anxiety, depression, stress levels, increased immunity, self-worth, and social identity. I’m a Registered nurse, writer, and spoken word poet. I dabble in various forms of creative arts. I’m most balanced in my health and emotions when I’m creative. I’ve called it the sixth vital sign. Creativity isn’t optional, […]

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