*** Oct 19th, 2021 6:00-7:30pm MST Online via Zoom***
This workshop is unlike others as it is solutions based. While we recognize the importance of speaking words of affirmations, this doesn’t always work for everyone and can leave you feeling more defeated than empowered. This workshops offers alternatives.
*** Nov 2, 2021 6:00-7:15pm MST Online via Zoom***
This workshop is for those who want to transition to plant based diet without feeling restrained or discouraged. It covers what your road blocks are. What to eat. How to read food labels. Starter meals and grocery listsand more.